Jackie Jackson – Medium

Jackie Jackson

How to Be More Resilient in Crisis

“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” -Nelson Mandela

4 min readMay 27, 2022

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How to Be More Resilient in Crisis

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Jackie Jackson

How to Spot an Abuser: Clue #9 Low Frustration Tolerance

Have you ever had an abusive partner? That is someone who has used degrading and demeaning language, withheld affection or financial help…

2 min readDec 2, 2020

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Jackie Jackson

How To Spot an Abuser Clue # 8: Unpredictable Mood Swings

Research shows that the mood swings of an abusive individual can be staggering. For instance, they can go from pleasant and romantic to…

2 min readNov 23, 2020

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Jackie Jackson

In my book, Urge Overkill, this clue took Ava awhile to get her mind around.

Of course, there is no justification for any kind of domestic violence. This factoid came from the National Network to End Domestic…

2 min readNov 4, 2020

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Jackie Jackson

How To Spot an Abuser: Clue #6 Killjoy

In your relationship do you find that your partner takes away your joy? Does this person find you in a good mood only to try and squelch…

3 min readOct 28, 2020

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Jackie Jackson

How to Spot an Abuser: Clue #5 Physical Violence

Physical Violence is a sure sign you are in an abusive relationship. But the thing is, it almost never starts with a busted lip. Abusers…

3 min readOct 7, 2020

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Jackie Jackson

How To Spot an Abuser: Clue #4 Shaming

Everyone wants and deserves to be in a good relationship, but sometimes it takes awhile to realize that you’ve gotten yourself into a bad…

2 min readSep 30, 2020

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Jackie Jackson

How To Spot an Abuser- Clue #3: Walking on Egg Shells

While the signs of physical abuse are more obvious, the more subtle ones of emotional abuse are sometimes harder to discern. Yet they are…

3 min readSep 21, 2020

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Jackie Jackson

How to Spot an Abuser: Clue #2 Jealousy

Rather than try to escape a bad relationship once it has begun, what if we could spot and stop abuser types beforehand?

3 min readSep 3, 2020

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Jackie Jackson

How To Spot an Abuser Series, Clue #One: Name Calling

If you read my book Urge Overkill, you’ll see that Ava, like many victims of domestic violence, felt totally and completely caught off…

3 min readApr 28, 2020

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How To Spot an Abuser Series, Clue #One: Name Calling

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Jackie Jackson

Jackie Jackson

Jackie is the author of the novel, Urge Overkill, on overcoming DV & Stress Nation. She is a group facilitator and yoga therapeutics & meditation teacher.

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